Overview
Annapurna Circuit trekking has been recognized as one of the World's best trekking trails according to a survey by Modern Maturity (USA). This is a dramatic trek around the mighty Annapurna range, a journey that is regarded as one of the top ten walks in the world. Exploring the beautiful Annapurna region, you shall reach the highest point of the trek—the Thorong La Pass situated at an altitude of 5,416 meters. Passing through the settlements inhabited by Gurung, Thakali, and Manag communities, you shall enjoy every step you take in this beautiful region.
You shall explore the breathtaking landscape and rich cultural practices during this trek added with the adventure. This Classic Annapurna lodge trek is certainly enjoyed by trekkers from all around the world. Annapurna circuit trek was opened for foreign trekkers in 1977. You shall be trekking via the lush green forests, passing several small and large settlements, crossing through several suspension bridges, beside waterfalls, witnessing the staggering views of majestic mountains soaring high above you, and a peaceful spiritual attachment shall slowly engulf you as you pass beside several Mani Walls, Chortens, and monasteries.
With an aim to help you make most out of this trek, we have made some variations in the popular trekking routes. From Kathmandu, you shall ride all the way to Besisahar and start trekking from thereon. Trekking alongside the Marsyandi River, you shall pass through terraced fields, ascending and descending via the beautiful villages, witnessing the Annapurna range and other mountains. As we ascend, the valley becomes narrower, waterfalls plummet from high above, and the scenery gains a rugged alpine appearance.
The highest point of the Annapurna Circuit trekking is Thorong La pass at the top of the valley at 5,416m/17,765ft high. Due to the difficulties of crossing the pass, the circuit is usually walked in a counter clockwise direction. Traveling anti clockwise, the longer ascent and shorter descent from west to east is too much for many people to manage in one day. As we trek north of the Great Himalayan Divide there is a dramatic change as we enter the stark landscape of the Tibetan Plateau where the culture becomes predominantly Buddhist. We then head back down the great Kali Gandhaki Valley, which is believed to be the deepest gorge in the world. Our experienced local guide will take you through the revised route along the Valley to avoid road under construction between Muktinath to Kalopani. This section of our trek shall detour to follow the footpaths through pretty villages away from the road, but returns to the traditional circuit villages for overnight lodge stays.
Route
Kathmandu (1,345 m)- Besisahar (830 m)-Syange-Chamje (1,400 m)-Bagarchhap (2,160 m)-Chame (2,630 m)-Pisang (3,300 m)-Manang (3,540 m)-Yak Kharka (4,000 m)-Thorong Phedi (4,450 m)-Thorong La Pass (5,416 m)-Muktinath (3,800 m)-Marpha (2,670 m)-Kalopani (2,530 m)-Tatopani (1,200 m)-Ghorepani (2,850 m)-Tadapani (2,700 m)-Ghandruk-Pokhara (850 m)-Kathmandu (1,345 m)
Difficulty
Annapurna Circuit Trekking is a moderate level of trekking; it doesn’t involve any technical climbing. The only challenge you might face during this trek is while crossing the Thorong La Pass. Otherwise, you might not feel the trek too strenuous. You do not require any athletic body fitness to complete this trek. Ensure that you can do long duration of walking uphill and downhill for some days in a row. Also ensure that you don’t have any problems with your knees and ankles or any part that might directly hamper trekking. Altitude sickness can be another challenge that you might have to face during this trek. To avoid this you shall take sufficient time for acclimatization to let you adapt to the growing altitude. Taking sufficient rests, you shall complete this trek successfully.
Food and Accommodation
You shall get typical Nepalese local dishes, with some international varieties throughout your trek. However, taking the pervasive dish Dal Bhat for lunch is highly recommended. You shall be served with rice, lentils, green vegetables and other varieties of vegetables, Papad, pickles made locally, and salad. Macaroni, potatoes, noodles, spaghetti, etc. are some other alternatives to Dal Bhat. Similarly, there are plenty of teahouses, lodges, and hotels to stay at. However, the higher you ascend the limited the facilities in the accommodation become, serving with beds, blankets, and sometimes shared a bathroom.
Best Season
March through to May, and September through to November are considered the best time to do any trek in Nepal, including the Annapurna Circuit Trekking. During March through to May, though it might be pretty hot in the lower altitude areas of the Annapurna region, you shall be welcomed by the blooming red rhododendrons. This is also the time just before the starting of the monsoon, thus, you should not worry about the rainfall. Also, September through to November is the best time; the lower areas of the region aren’t too hot, and the high altitude areas aren’t too cold, either. But the nights can be pretty chilly and cold. Sometimes traveling during the extreme season during winter can make your trekking miserable.
Tour Highlights
Spectacular Mountain Views: The Annapurna Circuit provides breathtaking views of some of the world's highest peaks, including Annapurna I (8,091 meters), Dhaulagiri (8,167 meters), Manaslu (8,163 meters), and Machapuchare (6,993 meters). The sunrise from Poon Hill is particularly famous for its panoramic mountain vistas.
Thorong La Pass: Crossing Thorong La Pass at 5,416 meters (17,769 feet) is a significant achievement. It's one of the highest trekking passes in the world and offers stunning views in all directions.
Diverse Landscapes: The trek takes you through a variety of landscapes, from subtropical forests and terraced fields in the lower regions to alpine meadows, barren highlands, and glacial terrain at higher elevations. The transition is captivating.
Cultural Diversity: You'll encounter diverse cultures and ethnic groups along the way, including Gurungs, Magars, Thakalis, and Tibetans. Explore traditional villages, monasteries, and learn about their unique customs and lifestyles.
Hot Springs: Enjoy the natural hot springs in Tatopani, perfect for relaxing and soothing sore muscles after long days of trekking.
Poon Hill: The sunrise view from Poon Hill is a must-see. It offers a stunning panorama of the Annapurna and Dhaulagiri mountain ranges, painted with hues of red and orange as the sun rises.
Manang: This picturesque village is a great place for acclimatization. It has a rich Tibetan culture, and you can visit monasteries and interact with the locals.
Muktinath: A sacred pilgrimage site for Hindus and Buddhists, Muktinath offers a unique blend of religion and nature. The 108 water spouts and the eternal flame are fascinating.
Ghorepani: A charming village with a pleasant atmosphere and the opportunity to visit Poon Hill for sunrise views.
Traditional Teahouses: Stay in traditional teahouses along the route, which provide basic accommodations and a chance to interact with other trekkers.
Rich Flora and Fauna: The trek passes through protected areas, providing opportunities to spot diverse flora and fauna, including rhododendrons, orchids, and various bird species.
Diverse Culinary Experiences: Savor a variety of local and international dishes at the teahouses, including dal bhat (lentil soup and rice), momo (dumplings), and yak cheese.
Warm Hospitality: Experience the warm hospitality of the Nepali people and the kindness of the villagers along the trail.
Unique Suspension Bridges: Cross some of the iconic suspension bridges over the Marsyangdi River, adding an adventurous element to your trek.
Sense of Accomplishment: Completing the Annapurna Circuit is a significant accomplishment for trekkers. It's a journey of self-discovery and offers a profound connection with nature and culture.
Arrival in Kathmandu airport (1345meters).
There you will be met by our Airport Representative and transferred to hotel by private tourist vehicle. Overnight at hotel.
Duration: Approximately 5-6 hours
1. Breakfast: Start your day with a hearty breakfast at your hotel or a local café to fuel up for the day ahead.
2. Swayambhunath Stupa (Monkey Temple):
Begin your tour by visiting Swayambhunath Stupa, one of the most iconic and ancient religious sites in Kathmandu.
Explore the stupa's complex, which includes shrines, temples, and a large stupa adorned with prayer flags and colorful decorations.
Enjoy panoramic views of the city from the hilltop location.
3. Patan Durbar Square:
Head to Patan Durbar Square, located in the city of Lalitpur (Patan), which is known for its well-preserved Newar architecture.
Explore the various temples, palaces, courtyards, and intricate stone carvings that reflect the artistic and architectural heritage of the area.
4. Lunch: Enjoy a traditional Nepali lunch at a local restaurant. This is a great opportunity to savor some local cuisine.
5. Pashupatinath Temple:
After lunch, visit Pashupatinath Temple, one of the most sacred Hindu temples in Nepal and a UNESCO World Heritage Site.
Observe the temple's stunning architecture, and if you're respectful, you can witness Hindu cremation rituals along the Bagmati River.
6. Boudhanath Stupa:
Proceed to Boudhanath Stupa, one of the largest stupas in Nepal and a significant pilgrimage site for Buddhists.
Take a leisurely walk around the stupa, spinning prayer wheels and observing the serene atmosphere.
7. Thamel Shopping and Rest Break:
Thamel is a vibrant neighborhood known for its shopping and dining options.
Take a break to relax, do some shopping for souvenirs, or enjoy a cup of Nepali tea or coffee.
8. Kathmandu Durbar Square:
End your day at Kathmandu Durbar Square, another UNESCO World Heritage Site.
Explore the historic square, admire the intricately carved wooden architecture of the old palace, temples, and statues.
9. Evening Cultural Performance:
Depending on the schedule, consider attending an evening cultural performance, such as traditional Nepali dances or music. These performances often provide insights into local culture and traditions.
10. Dinner: Wrap up your day with a delicious dinner, either at your hotel or at a local restaurant.
Meals: Breakfast only
Trekking staff will arrive at your Hotel at 7.00 am in the morning to pick you up. The drive from Kathmandu to Besisahar is a common starting point for the Annapurna Circuit Trek. Besisahar is located in the Lamjung District of Nepal and serves as the gateway to the trekking route. The distance between Kathmandu and Besisahar is approximately 175 kilometers (about 109 miles), and the journey usually takes around 5 to 6 hours, depending on road conditions and traffic. Here's a general description of the drive:
Starting in Kathmandu: The drive begins in the capital city of Kathmandu. You'll typically st art from the Thamel area or another location in Kathmandu, depending on your travel arrangements.
Head West: You'll initially head westward out of Kathmandu. The road can be quite busy and may be narrow in some sections, so be prepared for slow progress through the outskirts of the city.
Prithvi Highway: After leaving Kathmandu, you'll join the Prithvi Highway, which is the main road connecting Kathmandu to the western part of Nepal. The highway offers beautiful views of the Trishuli River and the surrounding hills.
Drive through scenic countryside: As you continue on the Prithvi Highway, you'll pass through various towns and villages. Along the way, you'll see terraced fields, forests, and hills. The road can be winding and hilly in some places.
Arrival in Besisahar: Your journey will eventually bring you to Besisahar, which is a major town in the Lamjung District. This is where many trekkers officially begin their Annapurna Circuit Trek. You can arrange for accommodations and permits in Besisahar before starting your trek.
Meals: Breakfast,Lunch and Dinner
Acomodation Best Available Mountain Lodge/ Guest House
Start your day in Besisahar, which is often the point where trekkers register for the Annapurna Circuit Trek and obtain necessary permits.
You'll drive from Besisahar to Syange, which is approximately 28 kilometers (about 17 miles) by road. The journey takes about 1 to 2 hours, depending on road conditions.
The road to Syange can be rough and challenging, especially in the monsoon season when there might be landslides or roadblocks. Be prepared for some bumpy sections along the way.
2. Begin Trek from Syange to Chamje:
Upon reaching Syange, you'll start your trek to Chamje. The trekking trail typically follows the course of the Marsyangdi River.
Your first day of trekking will likely be a relatively short one, covering approximately 8 to 10 kilometers (about 5 to 6 miles) and taking around 4 to 5 hours, depending on your pace and stops.
The trail will take you through lush forests, picturesque villages, and terraced fields, offering beautiful views of the Marsyangdi River valley and the surrounding hills.
You'll cross suspension bridges and encounter local teahouses and lodges where you can rest, have meals, and stay overnight.
Meals: Breakfast,Lunch and Dinner
Acomodation Best Available Mountain Lodge/ Guest House
The trek from Chamje to Dharapani is a segment of the Annapurna Circuit Trek in Nepal. This part of the trek takes you through picturesque landscapes, charming villages, and lush forests in the Annapurna region. Here's a description of the trek from Chamje to Dharapani:
You'll begin your trek from Chamje, which is located at an altitude of around 1,410 meters (4,626 feet). Chamje is a small village situated on the eastern bank of the Marsyangdi River.
Scenery: This part of the trek offers stunning views of the Marsyangdi River and the dramatic landscapes of the Annapurna and Manaslu ranges. You'll pass through lush forests, terraced fields, and charming villages along the way.
Distance: The trekking distance from Chamje to Dharapani is approximately 11 to 13 kilometers (about 8.7 to 9.3 miles).
Altitude Change: You'll experience a gradual ascent in altitude as you make your way from Chamje (around 1,410 meters) to Dharapani (approximately 1,960 meters or 6,430 feet). While it's not a significant altitude gain, it's important to continue acclimatizing as you trek higher.
Duration: The trek typically takes about 5 to 6 hours, depending on your pace and stops along the way. It's considered a moderate trekking day, and you'll have opportunities to rest and enjoy the scenery.
Accommodations: Dharapani is a larger village and a common stop for trekkers on the Annapurna Circuit. You'll find a range of guesthouses, teahouses, and lodges where you can find accommodations and meals.
Meals: Breakfast,Lunch and Dinner
Acomodation Best Available Mountain Lodge/ Guest House
The trek from Dharapani to Chame is another beautiful segment of the Annapurna Circuit Trek in Nepal. This part of the trek takes you deeper into the Annapurna region, and you'll continue to enjoy stunning landscapes and cultural experiences. Here's a description of the trek from Dharapani to Chame:
Dharapani to Chame Trek:
Starting Point (Dharapani): You'll start your trek from Dharapani, which is situated at an altitude of approximately 1,960 meters (6,430 feet). Dharapani is a larger village and a checkpoint on the Annapurna Circuit.
Altitude Gain: The trek from Dharapani to Chame involves a gradual ascent in altitude. Chame is located at an altitude of around 2,670 meters (8,760 feet).
Trail Conditions: The trail is well-marked and maintained as it's part of the popular Annapurna Circuit. You'll continue to walk on dirt trails, stone-paved paths, and suspension bridges over the Marsyangdi River. The trek may have some uphill and downhill sections.
Scenery: As you trek from Dharapani to Chame, you'll pass through dense forests, charming villages, and terraced fields. The views of the Marsyangdi River valley and the surrounding mountains, including Annapurna II and Lamjung Himal, are breathtaking.
Duration: The trek from Dharapani to Chame typically takes about 5 to 6 hours, depending on your walking pace and trail conditions. It's another moderate day of trekking.
Landmarks Along the Way: Along the trail, you may pass through or near villages like Bagarchhap, Danaque, and Timang. Bagarchhap is notable for its distinctive Tibetan-style architecture.
Accommodations: Chame is a relatively larger town compared to some of the earlier villages along the trail, and it offers a range of guesthouses, teahouses, and lodges where you can find accommodations and meals. It's a good place to rest, acclimatize, and prepare for the trek ahead.
Permits: Ensure that you have all the necessary permits for the Annapurna Circuit Trek, as you may need to show them at checkpoints along the way.
As always, be prepared for changing weather conditions, stay well-hydrated, and wear appropriate trekking gear. The Annapurna Circuit Trek offers remarkable experiences, and the trek from Dharapani to Chame is just one part of the journey filled with natural beauty and cultural encounters. Enjoy your trek!
Meals: Breakfast,Lunch and Dinner
Acomodation Best Available Mountain Lodge/ Guest House
The trek from Chame to Pisang is a beautiful segment of the Annapurna Circuit Trek in Nepal. This part of the trek offers stunning mountain views, lush forests, and a gradual ascent in altitude.
Chame to Pisang Trek:
Starting Point (Chame): Chame is where you'll begin your trek for the day. It's situated at an altitude of approximately 2,670 meters (8,760 feet).
Distance: The distance from Chame to Pisang is roughly 14 to 16 kilometers (about 8.7 to 9.9 miles) along the main trekking trail.
Altitude Gain: As you trek from Chame to Pisang, you'll experience a gradual increase in altitude. Pisang is located at an altitude of around 3,200 meters (10,500 feet), so there's an ascent of approximately 530 meters (about 1,740 feet).
Trail Conditions: The trail from Chame to Pisang is well-maintained and well-marked, as it's part of the popular Annapurna Circuit. You'll walk through dense forests, cross suspension bridges over the Marsyangdi River, and pass through picturesque villages along the way. The terrain is a mix of dirt trails and stone-paved paths.
Scenery: This segment of the trek offers breathtaking mountain views of the Annapurna II (7,937 meters) and Lamjung Himal (6,983 meters) peaks. You'll also enjoy the lush greenery of pine and rhododendron forests. The trail takes you through the lower part of the Manang Valley.
Duration: The trek from Chame to Pisang typically takes around 5 to 7 hours, depending on your hiking pace and stops along the way. It's considered a moderate day of trekking.
Landmarks Along the Way: Along the trail, you may pass through or near villages like Bhratang and Dhukur Pokhari. Pisang itself is divided into two parts: Lower Pisang and Upper Pisang. Lower Pisang is at a lower elevation and typically where trekkers stay for the night.
Accommodations: Pisang offers a range of guesthouses, teahouses, and lodges for trekkers to find accommodations and meals. It's a good place to rest, enjoy the mountain views, and acclimatize before continuing your journey into higher altitudes.
Meals: Breakfast,Lunch and Dinner
Acomodation Best Available Mountain Lodge/ Guest House
The trek from Pisang to Manang is another scenic and culturally rich segment of the Annapurna Circuit Trek in Nepal. This part of the trek takes you deeper into the Manang Valley and provides opportunities to explore traditional villages, monasteries, and enjoy stunning mountain views.
Starting Point (Pisang): You'll begin your trek from Pisang, which is divided into two parts: Lower Pisang and Upper Pisang. Lower Pisang is at a lower elevation, while Upper Pisang is slightly higher and offers better views.
Distance: The distance from Pisang to Manang varies depending on whether you take the upper or lower route. The lower route is shorter but less scenic. The upper route is more popular among trekkers for its stunning views and cultural experiences.
Altitude Gain: Pisang is located at around 3,200 meters (10,500 feet) in elevation, while Manang is situated at approximately 3,540 meters (11,614 feet). There's a gradual ascent of about 340 meters (about 1,114 feet) as you trek from Pisang to Manang.
Trail Conditions: The trail from Pisang to Manang is well-maintained and well-marked, and you'll be walking on dirt trails and stone-paved paths. It offers breathtaking views of the Annapurna and Gangapurna peaks and passes through pine forests.
Scenery: As you trek from Pisang to Manang, you'll be treated to panoramic views of the Annapurna mountain range, including Annapurna II (7,937 meters) and other peaks. You'll also pass through picturesque villages like Ghyaru and Ngawal, where you can witness the traditional Tibetan culture and architecture.
Duration: The trek from Pisang to Manang typically takes around 4-5 hours, depending on your pace and stops along the way. It's considered a moderate day of trekking.
Landmarks Along the Way: Along the trail, you'll pass by places like Ghyaru and Ngawal, which offer unique cultural experiences. These villages are known for their traditional stone houses and Buddhist monasteries.
Accommodations: Manang is a significant village on the Annapurna Circuit and offers a variety of guesthouses, teahouses, and lodges where you can find accommodations and meals. It's a common place for trekkers to rest, acclimatize, and prepare for further ascents.
Meals: Breakfast,Lunch and Dinner
Acomodation Best Available Mountain Lodge/ Guest House
Taking a rest day in Manang during the Annapurna Circuit Trek is an essential part of proper acclimatization, especially as you'll be ascending to higher altitudes in the coming days. Manang is strategically located at a relatively lower elevation compared to some of the trek's higher points, making it an ideal place to acclimatize and prepare for the challenges ahead, such as crossing Thorong La Pass. Here's how you can make the most of your rest day in Manang:
Stay Hydrated: Proper hydration is crucial for acclimatization. Drink plenty of water throughout the day to help your body adjust to the altitude.
Explore Manang: Spend your rest day exploring the village of Manang. Visit local monasteries, interact with the friendly locals, and learn about their culture and traditions.
Hike to Gangapurna Glacier Lake: You can take a short hike to Gangapurna Glacier Lake, which is a beautiful glacial lake located above Manang. It offers stunning views of the Gangapurna and Annapurna mountains. The hike is a great way to acclimatize and enjoy the scenery.
Visit the Himalayan Rescue Association (HRA): Manang hosts an HRA clinic where you can attend informative lectures on altitude sickness and acclimatization. They also provide medical assistance if needed.
Relax and Rest: Use this day to rest and relax. You can catch up on sleep, read a book, or simply enjoy the tranquility of the Himalayan surroundings.
Meals: Breakfast,Lunch and Dinner
Acomodation Best Available Mountain Lodge/ Guest House
You'll begin your trek from Manang, which is situated at an altitude of approximately 3,540 meters (11,614 feet). Manang is a significant village on the Annapurna Circuit and serves as a hub for trekkers to acclimatize before heading to higher elevations.
Distance: The distance from Manang to Yak Kharka is approximately 9 to 10 kilometers (about 5.6 to 6.2 miles) along the main trekking trail.
Altitude Gain: As you trek from Manang to Yak Kharka, you'll continue to ascend in altitude. Yak Kharka is located at an elevation of around 4,018 meters (13,182 feet), which means there's an ascent of about 478 meters (about 1,568 feet).
Trail Conditions: The trail is well-established and well-marked, as it's part of the popular Annapurna Circuit. You'll be walking on dirt trails and stone-paved paths. The terrain includes alpine meadows, juniper forests, and occasional river crossings.
Scenery: This section of the trek offers stunning mountain views of the Annapurna peaks, including Annapurna III (7,555 meters) and Gangapurna (7,455 meters). You'll also encounter yak herds, after which Yak Kharka is named. The landscape becomes more barren as you ascend into higher altitudes.
Duration: The trek from Manang to Yak Kharka typically takes around 3 to 5 hours, depending on your pace and stops along the way. It's considered a moderate day of trekking.
Landmarks Along the Way: Along the trail, you may pass through or near the small settlement of Gunsang and possibly other smaller hamlets. The landscape becomes increasingly rugged and barren as you ascend.
Accommodations: Yak Kharka offers basic teahouses and lodges for trekkers to find accommodations and meals. Given the higher altitude, it's crucial to stay warm and well-hydrated during your stay.
Meals: Breakfast,Lunch and Dinner
Acomodation Best Available Mountain Lodge/ Guest House
The trek from Yak Kharka to Thorong Phedi is another critical part of the Annapurna Circuit Trek, leading you closer to the Thorong La Pass, one of the highest trekking passes in the world. Here's a description of the trek from Yak Kharka to Thorong Phedi:
Yak Kharka to Thorong Phedi Trek:
Starting Point (Yak Kharka): You'll start your trek from Yak Kharka, which is situated at an altitude of around 4,018 meters (13,182 feet).
Distance: The distance from Yak Kharka to Thorong Phedi is approximately6/7 kilometers (about 3.7 to 4.3 miles) along the main trekking trail.
Altitude Gain: As you trek from Yak Kharka to Thorong Phedi, you'll continue to gain altitude. Thorong Phedi is located at an elevation of about 4,450 meters (14,600 feet), which means there's an ascent of approximately 432 meters (about 1,417 feet).
Trail Conditions: The trail is well-established but can be steep and rocky, especially as you approach Thorong Phedi. You'll be walking on a mix of dirt paths and rocky terrain.
Scenery: This section of the trek offers stunning mountain views, including the prominent Thorong Peak (6,144 meters) and the surrounding peaks of the Annapurna Massif. The landscape becomes more barren and rugged as you ascend into higher altitudes.
Duration: The trek from Yak Kharka to Thorong Phedi typically takes around 3 to 4 hours, depending on your hiking pace and breaks. It's considered a moderate day of trekking.
Accommodations: Thorong Phedi offers basic teahouses and lodges for trekkers to find accommodations and meals. Keep in mind that facilities may be more limited due to the higher altitude, so it's crucial to stay warm and well-prepared.
Meals: Breakfast,Lunch and Dinner
Acomodation Best Available Mountain Lodge/ Guest House
Today is a long trek starting before sunrise at 4 am to reach the pass by 9 - 10 am otherwise weather conditions will greatly affect the journey. We cross over at an altitude of 5416 meters we can be exposed to strong winds if crossing too late.
Distance: The distance from Thorong Phedi to Muktinath is approximately 16 to 17 kilometers (about 9.9 to 10.6 miles) along the main trekking trail.
Altitude Gain: This trek involves a significant altitude gain as you ascend to Thorong La Pass and then descend to Muktinath. Thorong La Pass is situated at an altitude of 5,416 meters (17,769 feet), and Muktinath is located at around 3,800 meters (12,467 feet).
Trail Conditions: The trail from Thorong Phedi to Thorong La Pass can be steep, rocky, and challenging. It's important to start early in the morning to avoid harsh weather conditions, especially strong winds. After crossing the pass, the trail descends and becomes less challenging.
Scenery: The Thorong La Pass offers breathtaking panoramic views of the Annapurna and Dhaulagiri mountain ranges. You'll see snow-capped peaks in every direction. As you descend from the pass, the landscape changes to arid and windswept terrain, with unique geological formations.
Duration: The trek from Thorong Phedi to Muktinath can take around 7 to 9 hours, depending on your hiking pace and the weather conditions on the pass. It's a demanding day of trekking.
Landmarks Along the Way: The primary landmark on this trekking route is Thorong La Pass itself. After crossing the pass, you'll descend to the Mustang region and reach the village of Muktinath.
Accommodations: Muktinath offers various guesthouses, teahouses, and lodges for trekkers to find accommodations and meals. It's a significant religious site for both Hindus and Buddhists.
Altitude Considerations: Be vigilant about altitude sickness symptoms, especially as you cross Thorong La Pass. Ascend slowly, drink plenty of water, and listen to your body. If you experience severe altitude sickness symptoms, it's essential to descend to lower elevations immediately.
Muktinath Temple: Muktinath is a sacred pilgrimage site with a famous temple complex. The temple is dedicated to Lord Vishnu in Hinduism and is also significant in Buddhism. Many trekkers and pilgrims visit the temple to pay their respects.
We start to climb steeply that is regularly used and easy to follow. However, the problem may arise due to the altitude and snow. It often causes terrible problems to cross the pass if it is covered by heavy snow. About four hours climb up to the pass marked by the chortens & prayer flags. As you reach the top, you are rewarded by the magnificent view from the top with another 4 hours trek will take to the holy town of Muktinath.
Meals: Breakfast,Lunch and Dinner
Acomodation Best Available Mountain Lodge/ Guest House
The drive from Muktinath to Tatopani in Nepal involves a significant change in elevation and offers a transition from the arid landscapes of the Mustang region to the lush and subtropical forests of Tatopani. Here's an overview of the journey:
Starting Point (Muktinath): Muktinath is located at an altitude of around 3,800 meters (12,467 feet) and is a significant pilgrimage site for both Hindus and Buddhists. It's known for its sacred temple complex and natural hot springs.
Distance: The distance from Muktinath to Tatopani is approximately 100 to 110 kilometers (about 62 to 68 miles) by road. The route covers a considerable distance and involves a significant change in elevation.
Altitude Change: Muktinath is at a relatively high altitude, while Tatopani is situated at a lower elevation of around 1,190 meters (3,904 feet). The drive involves a substantial descent in altitude.
Road Conditions: The road from Muktinath to Tatopani is a mix of paved and unpaved sections. Some parts of the road can be rough and challenging, especially in the mountainous terrain. Road conditions may vary depending on the season and recent maintenance.
Scenery: The drive offers diverse and breathtaking scenery, including views of the Annapurna and Dhaulagiri mountain ranges. You'll pass through various landscapes, including barren highlands, deep valleys, and lush forests as you descend towards Tatopani.
Duration: The duration of the drive can vary widely depending on road conditions, weather, and traffic. It usually takes around 6 to 8 hours to drive from Muktinath to Tatopani. Be prepared for a long and potentially bumpy journey.
Landmarks and Stops: Along the way, you may pass through or near villages such as Jomsom, Marpha, Tukuche, and Ghasa. These villages offer opportunities to rest, enjoy local cuisine, and experience the culture of the region.
Natural Hot Springs: Tatopani is known for its natural hot springs, and many travelers take the opportunity to relax and soak in the warm, mineral-rich waters. It's a great way to unwind after a long day of driving.
Accommodations: Tatopani has a range of accommodations, including guesthouses, teahouses, and lodges, where you can find places to stay and enjoy meals.
Meals: Breakfast,Lunch and Dinner
Acomodation Best Available Mountain Lodge/ Guest House
You'll begin your trek from Tatopani, which is situated at an altitude of around 1,190 meters (3,904 feet). Tatopani is known for its natural hot springs, and many trekkers enjoy soaking in them before starting the trek.
Distance: The distance from Tatopani to Ghorepani is approximately 15 to 16 kilometers (about 9.3 to 9.9 miles) along the main trekking trail.
Altitude Gain: As you trek from Tatopani to Ghorepani, you'll experience a significant altitude gain. Ghorepani is located at an elevation of approximately 2,874 meters (9,429 feet), so there's an ascent of about 1,684 meters (about 5,525 feet).
Trail Conditions: The trail is well-established and well-marked, and it's a mix of dirt paths and stone-paved trails. You'll pass through lush rhododendron forests, bamboo groves, and small villages along the way.
Scenery: This section of the trek offers beautiful views of the Kali Gandaki River Valley and surrounding hills. The highlight of the trek is the rhododendron forest, which is especially vibrant during the spring when the rhododendron blooms are in full display.
Duration: The trek from Tatopani to Ghorepani typically takes around 6 to 8 hours, depending on your hiking pace and stops along the way. It's considered a moderate to challenging day of trekking due to the significant altitude gain.
Accommodations: Ghorepani is a well-established trekking hub, and it offers a variety of guesthouses, teahouses, and lodges where you can find accommodations and meals. It's a popular stop for trekkers en route to Poon Hill and other destinations.
Meals: Breakfast,Lunch and Dinner
Acomodation Best Available Mountain Lodge/ Guest House
wake up very early (around 4:30 AM to 5:00 AM) to make the ascent to Poon Hill (3,210 meters or 10,532 feet) before sunrise. The hike to Poon Hill typically takes about 45 minutes to an hour. Once at the summit, you'll witness a breathtaking sunrise over the Annapurna and Dhaulagiri mountain ranges.
Return to Ghorepani: After enjoying the sunrise and taking in the panoramic views, you'll descend back to Ghorepani for breakfast.
Ghorepani to Tirkedhunga: Following breakfast in Ghorepani, you'll start your trek downhill toward Tirkedhunga. The descent involves walking through lush rhododendron forests and terraced fields, with occasional steep sections.
Altitude Change: The altitude of Tirkedhunga is approximately 1,540 meters (5,052 feet), so there's a significant descent from Ghorepani.
Duration: The trek from Ghorepani to Poon Hill and then down to Tirkedhunga can take a full day. The trekking duration will depend on your pace and the number of breaks you take along the way.
Landmarks Along the Way: You may pass through or near villages like Ulleri as you descend to Tirkedhunga. These villages provide opportunities to interact with locals and experience the local culture.
The drive from Tirkedunga to Pokhara is a relatively short but scenic journey that allows you to enjoy the picturesque landscapes of Nepal's countryside.The duration of the drive can vary depending on road conditions, traffic, and the specific route taken. On average, it may take around 1.5 to 2.5 hours to drive from Tirkedunga to Pokhara.
Meals: Breakfast,Lunch
Acomodation: Hotel in pokhara
After breakfast, we say goodbye to the beautiful lake city of Pokhara and drive towards Kathmandu. After reaching Kathmandu, we have the rest of the day off to rest or do some souvenir shopping. To celebrate the successful completion of our journey, we will have a farewell dinner in the evening. Overnight in Kathmandu.
Meals: Breakfast
Acomodation: Hotel
Our adventure in Nepal comes to an end today! A Mountain Hiking representative will escort us to the airport approximately 3 hours before our scheduled flight.
On our way home, we have plenty of time to plan our next adventure in the wonderful country of Nepal.
Included meals:Breakfast
Tour Includes
Airport / Hotel / Airport pick up & drop by private car.
Two nights Deluxe hotel in Kathmandu on BB plan.
Two nights Deluxe hotel in Pokhara on BB plan.
Meals on full board (Breakfast, lunch and dinner) in trekking for you.
All accommodations during the trek. (Private Room)
experienced Government licensed holder guide.
Trekking porter /Sherpa who will carry your bags during the trekking.
Food, drinks, accommodation, insurance, salary, equipments, transportation, local tax for Guide and porter.
Ground transportation from Kathmandu to Besishar by car/van
Pokhara to Kathmandu by tourist bus
( Local sharing jeep ) from Besishar to Syange
Group medical supplies (first aid kit will be available).
All necessary paper works and Annapurna conservation entry permits.
TIMS (Trekkers' Information Management System).
All government taxes and tourist service charge.
sleeping bag,down jacket,water bottel,walking stick
Well come dinner and Farewell dinner after trek and befor trek
Tour Excludes
Meals Lunch and Dinner in Kathmandu and pokhara
Your Travel insurance.
International airfare and airport departure tax.
Nepal entry visa fee.
Tips for trekking staff and driver. (Tipping is expected ).
All kind drinks (hot, cold and alcoholic)
Personal shopping and laundry etc.
Personal trekking Equipment.
Trip Date and Time
Departure Dates
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Extra Info
Travel insurance
Travel Insurance is mandatory for all customers who looking to travel in Nepal with the Mountain Hiking & Trekking .The Travel Insurance must cover both the evacuation and medical cost
There are many insurance companies that offer travel insurance services over the internet. You can choose from a wide variety of insurance companies as per your convenience. Especially when it comes to trekking in Nepal, there is always a narrow chance of minor health issues, injuries and most importantly – altitude sickness.
It is essential that you prefer an insurance rule that covers the cost of the helicopter rescue from the mountains in case of main accidents and delicate mountain sickness (AMS). through such great cases of an emergency evacuation, a helicopter service is the only way out of the mountains. This includes a rescue team for both – ground evacuation and rescue. Which is why we need your travel insurances to cover the cost of helicopter services and evacuation from the Himalayas
It is forever recovered to be safe than apologetic.
Before you plan your trip with Mountain Hiking & Trekking do make sure that your travel insurance covers all the costs mentioned above from a reliable company.
Suggested Travel Insurance Companies:
https://www.worldnomads.com
https://www.mondial-assistance.ca
https://www.travelassistnetwork.com/
https://www.travelex-insurance.com/
https://www.travelite.com/
Tour Accommodation
- Trip Status Available
- Start Date
- Type Annapurna Region Trek
- Location Annapurna Region
- Departure City Kathmandu
- End City Kathmandu
- Minimum Group size 2 People
- maximum Group Size 16 People
- Cancellation policy Read policy
- Dificuly Level Moderate
- Group Type Special needs
- Durations 16D 15N
- Place To visit Annapurna Circuit Trekking
General FAQs
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What is Annapurna Base Camp Trek
Annapurna Base Camp Trek is a popular trekking route in Nepal that leads to the base camp of Annapurna, one of the highest mountain ranges in the world. The trek offers stunning views of the Himalayan range, diverse landscapes, and cultural experiences.
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How long does the Annapurna Base Camp Trek take
The Annapurna Base Camp Trek typically takes around 7-12 days, depending on the route and itinerary chosen. However, some people choose to take longer or shorter routes.
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What is the best time of year to trek to Annapurna Base Camp
The best time to trek to Annapurna Base Camp is during the autumn months of September, October, and November and the spring months of March, April, and May. These months typically offer the best weather conditions and clear skies, making for optimal trekking conditions.
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What is the level of difficulty of the Annapurna Base Camp Trek
The Annapurna Base Camp Trek is considered a moderate trek and requires a good level of physical fitness and stamina. The trek involves steep ascents and descents, high altitudes, and rugged terrain. However, with proper preparation and training, most people with a reasonable level of fitness can complete the trek.
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What kind of accommodation is available on the Annapurna Base Camp Trek
Accommodation on the Annapurna Base Camp Trek ranges from basic teahouses to more luxurious lodges. Teahouses are simple guesthouses that offer basic amenities such as a bed and meals, while lodges provide more comfortable rooms with attached bathrooms and hot showers.
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Do I need a guide or a porter for the Annapurna Base Camp Trek
While it is possible to trek to Annapurna Base Camp independently, it is recommended to hire a guide and/or porter for safety and convenience. A guide can provide valuable information about the trail, culture, and history of the region, while a porter can help carry your gear and lighten your load.
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What equipment do I need for the Annapurna Base Camp Trek
The equipment needed for the Annapurna Base Camp Trek includes sturdy hiking boots, warm and waterproof clothing, a sleeping bag, a backpack, a headlamp, a first aid kit, and other trekking essentials. It is also important to pack for the high-altitude environment and to be prepared for changing weather conditions.
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Do I need any permits to trek to Annapurna Base Camp
Yes, a trekking permit is required to trek to Annapurna Base Camp. The permit can be obtained through a registered trekking agency in Nepal and is necessary to enter the Annapurna Conservation Area, which is a protected area.
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What are the risks associated with trekking to Annapurna Base Camp
Trekking to Annapurna Base Camp involves certain risks, including altitude sickness, which can be life-threatening if not properly managed. Other risks include falls, rockfalls, and extreme weather conditions. It is important to be aware of these risks and to take necessary precautions to mitigate them.
Annapurna Circuit Trekking' Reviews
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Review from tripadvisor
I and my brother did 1 week’s ghorepani poonhill trek with our expert Sherpa guide Pemba. It was my first visit to Nepal but thanks to Pemba. We had unforgettable experience exploring the Himalayas. Our Sherpa guide was very well planned, prompt, welcoming, shared with us lots of knowledge about the places we visited. We could rely on him about any questions we had. We are very satisfied that we chose Mountain hiking & Trekking. We highly recommend choosing Mountain Hiking & Trekking for best trip in Nepal.
Cancellation Policy
We encourage you to read the terms and conditions carefully before booking any trips with us, by submitting the booking form you are agreeing to be bound by the conditions of the terms and please go through the following Terms and Conditions that govern the relationship between you (client) and Mountain Hiking & Trekking P. Ltd) (hereinafter referred as "The Company"), Registered Company Number 74068/066/067, both parties agree to these Terms and Conditions to resolve any legal or other disputes that may arise during the trip.
Trip Booking:
A 'trip' refers to any product itinerary or activities that are listed in our official website www.himalayaguide.com that you buy from us including Trekking, Tours, Expeditions, and/or other adventure and tour programs.
A booking is accepted and becomes definite only from the date when the Company sends a confirmation email then the contract between the Company and the Client comes into existence.
Before your booking is confirmed and a contract comes into force, the Company reserves the right to increase or decrease prices.
Please note that the company would not be liable to any warranty, collateral agreement, prior agreement, description of services, or conditions, other than as expressed herein.
Deposit Requirement For Booking Trip:
I) Nepal Trips: For Nepal Trips, you will have to make a deposit of 25% of trip cost at the time of booking. The Deposit amount is nonrefundable. the remaining 75% amount is payable upon your arrival in Kathmandu and before the trip departure from Kathmandu.
The deposit should be sent to the Company, The Tailor Made trips may require a higher deposit or full payment at the time of booking so, if deposit is different from that outlined in this clause, you will be advised by the company at the time of booking.
II) Tibet/ Bhutan Trips: For the Booking of Tibet and Bhutan Trips, you will make 35% of the trip cost at the time of Booking. The Deposit amount is nonrefundable. and the remaining 60% is payable upon arrival in Kathmandu and before the trip departure.
Method of Payment
Booking deposit can be made by bank transfer, by Credit Card (Visa or Mastercard) and western union:
Booking paying by any credit card is Free of charge
http://www.himalayaguide.com/payment.html
if you want to pay by credit card we are 100% online secure payment systems
Payment via Wire/Bank Transfer: Our Bank Details for wire Transfer:
- Name of the Account Holder: - Mountain Hiking & Trekking P. LTD
- Account Number: - 00207405260011
- Account Type: - Current
- Paying Bank- Himalayan Bank LTD.
- Bank Address:- Thamel, Kathamandu, Nepal
- Post Box No: - 14444
- Swift Code: - HIMANPKA
Note: Bank service charge should be paid by the clients themselves at the time of deposit.
Please note that we are not liable of any delay or loss during the transfer process, If in case due to use of mediator bank or any other reasons if the money received by us is less than the amount sent, you are requested upon arrival to pay accordingly so that the total is equivalent to the product cost.
E-mail us the bank reference number or remittance slipserence number/remittance slips and sender details, and it will be easy for us to check. after you initiate the transfer, sometimes bank forwards the money with different name; if we have ref
Final Payment:
(a) Nepal Trips: Final payment on trekking, tours, climbing, expedition or any kind of trips in Nepal can be made upon arrival in Nepal and before the trip departure; final payment can be made by bank transfer, cash or by Credit Card (Visa or Master Card) and there is 0% surcharge when the payment is made by cards (this applies to final balances and trip extension only.
b) Tibet and Bhutan Trips: Final payment of Tibet and Bhutan Trips should be made before the 30 days prior of the tour date and final payment can be made by bank transfer, or by Credit Card (Visa or Master Card) and there is 0% surcharge when the payment is made by cards (this applies to deposits, final balances and trip extension only
Trip Cancellation By The Client
Any cancellation by a Client must be made in writing and acknowledged by the Company, the date on which the request to cancel is received by the Company, will determine the cancellation charge
Cancellation of Nepal,Bhutan and Tibet Trips deposit amount is ( Non- Refundable) But you can use That deposit anytime when you come to nepal.
a) The Client is strongly advised to take out cancellation insurance at the time of making the booking.
b) No refunds will be made if you voluntarily leave a trip for any reason after the trip has start on,No refunds will be made for any accommodation, transport, sightseeing, meals or services not utilized.
c) If you want to change the date of the tour, it is possible to change within our tour date (subject to availability) which may occur some additional cost for you.
d) We will take last minute booking till 5 day prior of tour date for Nepal trips and till 20 days prior for Bhutan and Tibet trips and you need to make full payment to book the tour in these cases.
Cancellation Of A Tour By The Company:
Mountain Hiking & Trekking P. Ltd reserves the right to cancel any trip, including a guaranteed trip, prior to departure due to reasons beyond our control (due to natural disasters, flight cancellation, , industrial action, Mountain sickness, weather conditions and Early back to kathamandu from Trek or any Tour in nepal,bhutan and Tibet trip. In such a case, Mountain Hiking & Trekking P. Ltd will not refund any money
Passport And Visas:
All clients must have a valid passport with at least 6 months validity from return date, Nepalese visas can be obtained from the Nepalese Embassies or Consulate in your country or arrival in Kathmandu Airport. Please visit our Nepal Visa for the detail info.
Complaints:
If you have complaints about the trip, you can tell to operator/leader/guide at the earliest opportunity then he will take the appropriate action.
Acceptance Of Risk:
We are committed to provide the best services by performing our duties honestly & seriously to make your journey very smooth & successful. However, Mountain Hiking & Trekking P. Ltd and its related organization shall not be responsible for any changes in the itinerary due to unavoidable circumstance beyond our control such as govt. restriction, Land slide, road blockage, flood, snow political unrest, cancellation of flight, delay, sickness or accident and The nature of some of our trips is adventurous and risky as well, therefore may involve a personal risk. We would like to inform you that you have to take all risk on yourself such as damages or injuries or death resulting from these inherent risks.
Trip Packing List
- Sun hat or scarf
- Light balaclava or warm fleece hat
- Sunglasses with UV protection
- Upper Body
- T-shirts (2)
- Light and expedition weight thermal tops
- Fleece jacket or pullover
- Fleece Wind-Stopper jacket (optional)
- Waterproof (preferably breathable fabric) shell jacket
- Down vest and/or jacket (optional)
- Lightweight gloves
- Heavyweight gloves or mittens with a waterproof shell outer
- Lower Body
- Underwear (4)
- Hiking shorts (2)
- Lightweight cotton long pants
- Light and expedition weight thermal bottoms
- Fleece or wool pants
- Waterproof (preferably breathable fabric) shell pants For Feet
- Thin, lightweight inner socks (4)
- Thick, warm wool hiking socks (4)
- Hiking boots with spare laces
- Camp shoes (sneakers and/or sandals)
- Gaiters (Optional)
- Accessories
- Sleeping bag rated -10C. to -20C (Depending on trekking region)
- Headlamp (e.g. Petzl Zoom) with spare bulbs and batteries
- Small pad or combination lock-to-lock trek bag
- Basic First Aid Kit (see Health and Medicinal)
- Large plastic bags - for keeping items dry inside trek bags
- Daypack (approximately 2500 to 3000 cubic inches)
- Thermarest sleeping pad (Only Camping Trek)
- Water bottles (2)
- Toiletries
- Small wash towel
- Optional items
- Binoculars
- Books (Highly Recommended)
- Compass
- Playing cards/backgammon/chess set
- Swiss Knife
- Plastic or leather mountaineering boots, with gaiters and crampons that have been tested for a good fit.
- Fleece trousers or silhouette
- Additional mits and gloves suitable for climbing
- Ice axe, and ski poles (note - ice axes can be rented in Kathmandu)
- Climbing helmet
- Alpine climbing harness.
- 2 x tape slings
- 2 x screwgate karabiners
- Descender/abseil device
- Ascender
The following is a list of clothing and accessories that we recommend for treks and climbs in Nepal. This is not intended to be a comprehensive clothing and equipment list, rather it is intended to act as a reminder of those items that we feel are essential for your comfort and convenience. However, we recognize that you may have your own personal preferences for clothing which may be equally as suitable.
For Head
For Hands
Recommended Mountaineering Kit
